Introducing Traditional Chinese Medicine

Some people radiate health. Their hair, skin, and nails shine. Their eyes are clear. They have a good energy level combined with an even emotional state. Others don't radiate health. They may catch colds frequently or have a hard time getting through a day because of poor energy. They may have chronic pain or poor digestion. If this kind of person goes to an allopathic physician (a Western-trained M.D.), the physician will probably run a number of blood tests, do a thorough physical, and occasionally will find that "nothing is wrong." The state of health of the person who does not look or feel well is considered the same as that of the person who clearly looks and feels healthy.
Many people who seek out "alternative medicine" have had this experience. Others have been diagnosed as having illnesses that have limited treatments according to allopathic medicine or whose treatments consist of continuous medicating with drugs that may have short-term or long-term side effects.
But is Traditional Chinese Medicine (TCM) "alternative"? It is in the sense that it can be used as an alternative to allopathic medicine and more and more people are choosing TCM throughout the West. It is alternative in the sense that TCM's explanation of the body and its processes are very different than allopathic models. Also, TCM's methods of diagnoses are largely unlike those used by allopathic practitioners.
In many ways, however, it is incorrect to consider TCM "alternative." Given its history and scope, it is far less "alternative" than the medicine that is considered conventional in the West. The roots of TCM extend back over 2,500 years. There is an extensive medical literature dating back to this beginning. Chinese medical scholars familiarized themselves with this literature and then built on it based on their own clinical experience and research. For thousands of years TCM has been the basis of patient care throughout the East. Even in China today, allopathic medicine and TCM are used together in practice. A part of their medical school training, Chinese physicians must learn both medicines. In this sense, TCM is hardly "alternative."
 

The Difference Between Allopathic Medicine and TCM

Allopathic medicine is mainly focused on structures and materials. When we think about the body from an allopathic perspective, we think about things that can be seen and quantified. For example, when we think about blood, we talk about white cell counts or hemoglobin levels. We talk about the material aspects of blood. In TCM, we are most concerned with function. TCM practitioners focus on Qi (vital energy) activity and consider its movement. When all areas of the body are in proper balance and Qi flows smoothly, evenly, and calmly, a person will be healthy. If, for instance, the movement of Qi gets stuck in a particular area or if there is a Deficiency of Qi, there will be problems. Qi cannot be quantified. There is no blood test or x-ray that can detect Qi. Rather, the TCM practitioner must use other methods to detect if something is wrong.

When a TCM practitioner refers to the Liver or Spleen, people unfamiliar with TCM picture the actual organ liver or spleen. But when a TCM practitioner says that something is wrong with the Liver, this does not mean that the organ liver is necessarily sick. The Liver system in TCM covers a much greater area of the body than simply the actual organ and the TCM practitioner is once again more focused on function than structure.

Allopathic medicine and TCM are very different paradigms. It is very difficult to translate between the two. This is why the diagnosis a person receives from an allopathic physician is often of little consequence to the TCM practitioner. For example, if you tell the TCM practitioner you have migraines, he or she must still ask many questions. Where is the pain exactly? How long have you had the problem? How would you describe the pain? What other symptoms accompany the pain? The answers to these and other questions plus TCM methods of diagnosis (pulse, tongue, nails, etc.) help the TCM practitioner understand the underlying condition. There are many different parameters the TCM practitioner uses to arrive at the underlying condition. This underlying condition (e.g. Blood Stagnation, Qi Deficiency, Damp-Heat, etc.) is what is treated. Thus the purpose of treatment is not simply to control symptoms but rather to restore balance and therefore eliminate symptoms altogether. This is the main reason it is very difficult to self-treat and self-diagnose in TCM. It takes years of training and practice to understand the diagnostic and treatment principles of TCM. A trained TCM practitioner is best able to diagnose and treat you effectively.

 

Methods of Diagnosis

Asking -- A TCM practitioner wants to know about every symptom you feel. Sometimes this is a difficult task for patients who are used to seeing allopathic practitioners that do not require or ask for the same information. There is no such thing as an insignificant symptom or problem in TCM. Your TCM practitioner may ask you whether you have a tendency to feel hot or cold, whether you tend to have a certain taste in your mouth, about the quality of your sleep and digestion, about the quality of your stools and urine, whether you have a tendency toward a certain emotional state (e.g. sadness, depression, anxiety), whether you have any pain or swelling. Remember that TCM and allopathic medicine have different ideas about what is normal. In allopathic medicine, it is considered within normal limits for a woman to have strong menstrual cramps for two days during her period. In TCM, this is a significant symptom that offers the practitioner important information.

Looking -- A TCM practitioner can tell many things about a person simply by looking. A TCM practitioners looks at:

Mental Energy (Shen) -- by noting complexion, eyes, state of mind, breathing

Body -- including general body shape (that which we're born with), long-term constitutional changes (weight and shape, e.g. heavy or thin? barrel chest?), and short term changes (e.g. skin tone changes or muscle weakness)

Demeanor -- general bodily movement and movement of body parts

Hair, Face Color, Eyes, Nose, Ears, Mouth and Lips, Teeth and Gums, Limbs, Skin -- The surface of the body offers information about inner health. For instance, red eyes, dry lips, or thinning hair, all provide information. Numerous books have been written on such practices as hand diagnosis and ear diagnosis in TCM; extensive information about a patient's health history and current health can be gathered simply by examining the hands or ears. While ethnic and racial diversity means that people will have different characteristics and features, the TCM practitioner looks for what transcends the range of normal. For obvious reasons, it is best to avoid makeup when visiting a TCM practitioner.

Tongue -- An extremely important aspect of TCM diagnosis, tongue observation offers the TCM practitioner vital information. The TCM practitioner observes the color, shape, and coating of the tongue in order to learn about the patient's overall condition as well as information about digestion, circulation, general energy and more. It is best to avoid consuming anything other than water one half-an-hour before your visit with a TCM practitioner.

Nails -- Another very important tool for TCM practitioners, nail observation offers important information regarding general health condition, emotion, circulation, etc. The practitioner observes the color of the skin behind the nails, sheen, texture, quality, and the moons. If you wear nail polish, it is best to remove it before your visit.

Hearing and Smelling -- The quality of the patient's voice and breathing may offer the TCM practitioner clues. Likewise, body smells, such as breath smells, also provide information. It is best to refrain from using perfumes or colognes when visiting a TCM practitioner.
Pulse -- Perhaps the most difficult method of diagnosis in TCM, pulse diagnosis provides the practitioner with key information. Whereas, in allopathic medicine the pulse may be taken to identify its rate and whether it is weak or strong, in TCM, there are 28 different qualities that may describe a pulse. Also the pulse is taken at three different positions in both wrists and at three different levels (superficial, middle, and deep). The right side offers different information from the left and the six different positions and three different levels correspond to various areas of the body. Pulse diagnosis is an extremely intricate method of diagnosis. It is said that pulse diagnosis takes about ten years to learn.
Methods of diagnosis must be used together in order to create a whole picture of a person's health condition. As mentioned before, this idea of a health condition is very specific to TCM. In allopathic medicine, we think mainly about symptoms and diseases. For instance, an ulcer is a disease that causes the symptom of burning pain. In TCM, we must discover what the underlying condition is that causes the ulcer in the first place. If we treat the underlying condition, not only will the ulcer heal, but we will prevent the likelihood of an additional ulcer or other problems relating to the underlying condition occurring in the future. Let us consider another example. In allopathic medicine, a malignant tumor is the disease that needs to be treated. In TCM, tumors are just a symptom, thus if you remove or destroy the tumor through surgery, radiation, or chemotherapy, you have not treated the underlying condition that caused the Cancer in the first place. If the underlying condition is treated successfully, not only will the current symptoms resolve, but the chance of recurrence or metastases will be dramatically reduced.
 

Causes of Disease

The TCM practitioner will be able to determine the underlying condition, but what caused the underlying condition in the first place? There are many causes of disease according to TCM. Sometimes it is very clear what caused an underlying condition. For example, if a person caught a cold and following that developed a chronic cough, in TCM terms an exterior attack of wind-cold transformed into an interior Lung condition. However, often the specific cause of disease is unclear, particularly for long-term chronic problems. According to TCM, the various causes that disrupt the body's balance can be divided into three categories ¾ internal causes, external causes, causes that are neither specifically external nor internal.

Internal Causes -- Any emotion in excess can cause illness. TCM divides emotions into anger, joy, sadness, worry or "thinking too much," fear and shock. It may seem curious that joy could cause illness. But remember, here we are talking about emotion in excess. It is normal to have emotional fluctuations and various stresses in day-to-day living. What is key is how such fluctuations are managed. Excessive sexual activity, poor diet, and overexertion (mental and/or physical) can also cause illness.
External Causes -- In TCM, there are six external pathogens that may enter the exterior of the body: wind, cold, heat, damp, dry, and fire. If treated in a timely and correct way, these external pathogens are easily dispelled. But if not dispelled, these external pathogens may move deeper into the body and cause chronic disease.
Other Causes -- These causes do not neatly fall into the categories of internal and external. They include: weak constitution, trauma/injury, parasites, poisons, and incorrect treatment.
 

Methods of Treatment

In the West, many people think of acupuncture when they think of Chinese medicine. Acupuncture has received much more press than other methods of treatment in TCM. Actually, Chinese herbal medicine and acupuncture are considered equally important treatments in TCM. They are often used together and may be used in conjunction with other TCM treatments such as moxibustion and Tuina. In addition, it is important to recognize the importance of Tai Qi and Qi Gong which are used for health maintenance and treatment as well.

Herbs - Traditionally, herbs have been administered in a number of different forms. They have been boiled in water and taken as a tea, made into pills, tinctures, powders, and as topical plasters. Today, herbal companies have developed other forms (capsules, tablets, granule teas, tinctures) that are more convenient and palatable. Over 1,000 herbs are used in TCM. They are overwhelmingly used in formulas rather than individually.
Acupuncture -- Using very thin, disposable needles, the TCM practitioner will place needles at specific points on the body in order to rebalance and unblock the flow of Qi (vital energy). Used to treat both symptoms and the underlying condition, acupuncture is a powerful medicinal form. When used in conjunction with herbs, acupuncture will strengthen and expedite treatment. The needle insertion feels something like a mosquito bite. Many people find the experience of receiving acupuncture relaxing and pleasurable.
Moxibustion -- Often combined with acupuncture, moxibustion entails the use of bundles of dried mugwort in the form of a cone or stick. The bundles are burned, like incense, and placed at specific points on the body. Moxibustion has numerous functions, including warming the Qi of the body in order to increase its flow.
Tuina -- A kind of external manipulation employing over a dozen different techniques such as stroking, kneading, rubbing, pressing, knocking, and vibrating, including many of those techniques used in Shiatsu and acupressure massage. Tuina is often used as an alternative to acupuncture. It is based on general TCM theories, including the use of channels and points. Tuina is excellent for both tonifying (strengthening the body's resistance) as well as eliminating pathogenic factors.
Tai Qi -- Literally translates as "supreme ultimate," Tai Qi is practiced throughout China. There are many forms of Tai Qi, each consisting of a set of fluid movements that help balance the flow of Qi in the body, calm the Shen or mind, and promote good health.
Qi Gong -- Literally translates as "Qi cultivation," Qi Gong is comprised of static and moving exercises that enable the practitioner to strengthen and rebalance Qi. Qi Gong can take the form of a ritualized daily exercise like Tai Qi or can be executed by a medical practitioner in order to heal patients.

 

1. Western and Eastern Medicine compared

Ever seen that drawing of two silhouettes looking at each other? One moment you see two faces, the next moment, it's a vase. Which is it? Obviously it is just a matter of your perception or the way your brain links together visual clues.

That's the difference between Western medicine, and Chinese or Oriental medicine. Diagnosing the same patient with a lump in her breast, the Western Doctor will see a cyst, lesion, fibroid or Cancer whereas the Chinese Medical doctor will see a stagnation of Qi, Blood, or Phlegm. The Western Doctor will seek to prove the diagnosis with a biopsy of the hardened tissue. The practitioner of Chinese medicine will feel the unique quality of the pulse at the radial artery which may feel "wiry" or kind of hard, like a guitar string bouncing up and down beneath your fingers (as opposed to other pulses that can feel softer and more flowing), observe the color and shape of the tongue looking for purple in particular, with possibly a thick yellow coating. Also used for diagnostic purposes will be seemingly unrelated symptoms such as a sensation of constriction in the chest, abdominal bloating, heightened emotional sensitivity and a tendency to be easily angered, and frequent headaches at the top or the sides of the head. This will allow the doctor of Chinese medicine to come up with a diagnosis of "Qi, Blood or Phlegm stagnation." Same symptoms, same signs, same patient, but very different ways of organizing the information.

Within each discipline, there is an enormous amount of time tested information that has its own logic and usefulness. Both Western and Chinese systems have their place. Some believe that the greatest strength of Western Medicine is in its trauma care and therapies for acute problems, while Chinese medicine excels in the areas of chronic problems and preventive medicine.

One concept that is central to Chinese medicine that the scientific world is still struggling to accept is an internal substance that the Chinese call "Qi" (pronounced "chee", sometimes spelled "Chi"). In the West we could describe this as bio-electric energy. You can't look at it under a microscope, you can't detect it with any scientific instruments, you can't isolate it from a substrate. This isn't to say that one cannot feel it, or see it, but these are intuitive human qualities that practitioners of Chinese medicine develop over years of practice. Many westerners can also perceive this Qi energy. Martial artists sometimes feel it as heat in the palms of their hands, or warm liquid moving through the body. It is the invisible substance in mountain air that clears the mind with just one deep breath. A young mother witnesses it in the form of light coming from her baby's eyes.

Acupuncture seeks to treat health on the level of Qi. There are pathways in the human body wherein this Qi flows. They are called meridians, or channels. Needles inserted along these meridians influence the Qi that flows to internal organs. It can affect both the structure and function of these organs. Needles can also work on specific areas of pain that may not be associated with internal problems, sport injuries, for example. A needle inserted near the area of a pulled tendon or overstrained muscle will increase the flow of Qi to that area which removes pain and quickens the healing process.

Another aspect of the difference between Oriental and Western medicine can be described as Oriental treats the Yang and Western treats the Yin.

Everything in the universe can be described in terms of Yin or Yang. This is one of the underlying philosophies of Oriental Medicine. The Chinese characters for Yin and Yang mean, literally, the sunny side of the hill and the shady side of the hill.

Yin is the feminine qualities in the universe,
Yang is the masculine qualities.

Yin Yang
passive active
dark light
inside outside

As applied to Western medicine

Yin Yang
Anatomy Physiology

As applied to Oriental medicine

Yin Yang
Blood Qi energy

 

When applied to medicine in general, Western medicine acts upon the Yin of the body, the substance of the body, the actual cells and chemicals. Oriental medicine works more on the energy that animates those cells.

What Western medicine tends to diagnose and treat is the effect that the disease state has on the body itself. The Practitioner of Oriental medicine diagnoses and acts upon the energy that creates the disease state.

In ancient Greece, where Western civilization was born, the medicine of the day mimicked Oriental medicine in that they looked at the body with analogies to nature in much the same way that Oriental medicine still does. However, with the invention of the microscope and the discovery of the cell, Western medicine became very materialistic in its approach to the human body.

When I say materialistic, I'm not talking about an unhealthy attachment to money, but the sense that only the material of the body is real, nothing else. If you can't touch it, see it under a microscope or conceive of it in chemical equations then it doesn't really exist. It is a discipline that is based on the philosophy that only what exists in the physical realm is real. This is materialism. In Oriental terms, this is "Yin."

Oriental medicine acts upon the Yang of the body. Another way to describe this is to say that Oriental medicine acts upon the Qi energy. Qi is pronounced "Chee" and sometimes spelled "Chi." It is said that Yin and Yang are always connected. Acting upon the Yin will effect that Yang, and visa-versa. If we look at bodily fluids such as Blood as yin, which is a visible material, and Qi as the Yang, then the ancient statement is true that "Blood is the mother of Qi and Qi rules the Blood."

By acting upon the Qi, pathology involving the Blood is rectified. From the Oriental perspective, it is a deeper, more causal approach to medicine than Western medicine. It is this difference between acting upon the body's energy and acting upon the body's material that makes up the most significant difference between these two major medical disciplines.

Currently, in the West, there is a great deal of research being done on the effects of acupuncture, Chinese herbs and even disciplines such as Qi Gong. It is the opinion of the author that much of this research is presenting false results due to one simple fact, and that is that it only measures the body's reaction to the Oriental medicine from the materialistic "Yin" standpoint. To record this and call it knowledge is okay, but to limit the understanding of Oriental medicine to what is discovered in research is misguided.

I've seen many people research Oriental medicine to determine not how the herb or acupuncture treatment works from the Oriental perspective, but from how it "really" works, which is to say how it works from the Western perspective.

If we give an acupuncture treatment that is designed solely to activate the Qi in the body, many unusual aches and pains within the patient will be abated. When modern Western research attempts to determine what happened to take away the pain they'll look toward endorphin release in the nervous system, the body's natural pain killers. They may even find a higher prevalence of these pain killers in the blood stream which confirms that this is what acupuncture "really" does, but this is only the body's response to what "really" happened from the Oriental viewpoint. This is the law of Yang controlling Yin. What "really" happened is the Qi energy that wasn't moving well, was activated to move better. However, this is never understood, nor researched. And I believe that this is truly unfortunate.

It is because of this materialistic approach to medicine that so many alternative treatments are written off to the placebo effect, or the end of symptoms because the patient believes that they are supposed to end.

And it is this same approach that so many very real diseases avoid understanding by Western medicine. Chronic Fatigue Syndrome, Irritable Bowel Syndrome, Fibromyalgia are but a few common conditions that Western medicine considers "idiopathic" which means that the cause is unknown. In Chinese medicine, the cause is quite simply a stagnation of the flow of Qi energy due to a small variety of factors.

The fact is, the cause is not physical, however the symptoms are. Western medicine can see and measure certain changes in the body's chemistry and functional activities with these conditions, but cannot act upon these changes for lack of understanding of their cause. The symptoms are too divergent and unrelated from a materialistic standpoint. But when you factor in Qi energy and its properties, all these conditions make perfect sense.

When reading research on Chinese medicine, I invite the reader to keep in mind that research only measures the body's physical response to the changes that have been induced by the changes in the flow of Qi energy in the body. Research gives you half the story, and the other half is what Acupuncture.com is all about.

Finally, I applaud practitioners of Western medicine who are sincere enough about treating their patients that they are beginning to utilize acupuncture. I caution these practitioners, and patients who seek out their assistance, to understand that sticking needles into muscles that hurt to take away the pain is among the most superficial applications of Oriental medicine available. We're glad that MD's can help you in this manner, but we're also a little peeved that some MD's will poo-poo Oriental medicine for any internal or idiopathic problems.

Oriental medicine has a great deal to offer the Western discipline of internal medicine, perhaps more than the "pain control" applications that are finally being accepted in the Western medical community. Ten years ago, using acupuncture for muscular pain control too, was considered quite silly. In another ten years, I hope that we'll see a greater acceptance of Oriental medicine's true genius, and this is in the area of Internal medicine.

For patients who live in areas where acupuncturists are not allowed to practice, then only MD's will be available for acupuncture treatments. MD's with a scanty 200 hour education in acupuncture will likely do a wonderful job at taking away your muscular pain. It's really quite easy. But for anything else, it would be a really good idea to search out a practitioner who has been trained in traditional Oriental medical theory. Many MD's have been, so don't let the fact that they're also trained in Western medicine fool you. They may be able to provide you with the help necessary to act upon the Yang in your body as well as the Yin.

If there are no acupuncturists practicing in your area due to the laws of your state, then a good idea would be to seek out a school of Chinese martial arts such as Kung Fu, Tai Chi and others. They often know of practitioners of Oriental medicine who practice "underground." There are certain legal problems with this, but sometimes pain can motivate one to seek out help wherever it can be found. Perhaps someday acupuncture and Oriental medicine will be better accepted everywhere and practitioners will be able to practice legally.

 

Frequently Asked Questions About Traditional Chinese Medicine (TCM) and Acupuncture

 

What is Traditional Chinese Medicine?  Traditional Chinese Medicine, also referred to as Traditional Oriental Medicine, is a three-thousand-year old health care system that requires the balance of the body’s different energies (i.e. the Yin and Yang) and the proper flow of that energy throughout the pathways or meridians.  These meridians are associated with the various organ systems in the body.     

 

How does Traditional Chinese Medicine work?  It works by restoring the body’s natural blood and energy flow, or Qi (pronounced CHEE) to a balanced state within the body.  Practitioners of TCM believe that illness is the result of an imbalance in one of the vital energies or a blockage somewhere along the meridians.  This can be corrected by stimulating the related channels through acupuncture (the use of needles), acupressure (the use of pressure on specific points), electric pulse, and herbal remedies.

 

Is TCM safe for children?   Yes.  A natural approach to children’s health care is ideal as it is less invasive and does not introduce unnecessary chemicals into their delicate systems.  Be sure to find a Chinese medicine practitioner who is familiar with the special concerns of pediatric health. 

 

Can expectant mothers benefit from TCM?  Chinese medicine is an excellent compliment to any prenatal program.  Be sure to check with your obstetrician or a Traditional Chinese Medicine practitioner who specializes in prenatal care if you have any questions.

 

Is Traditional Chinese Medicine safe for pets?  Yes, animal vitality can be maintained with natural healing methods.  Be sure to find a TCM practitioner who is capable of handling the special needs of your pet.

 

What conditions respond well to Traditional Chinese Medicine?  TCM can be used for nearly every medical condition.  Chronic pain, hormonal imbalances, immune system deficiencies, as well as neurological, psychological and metabolic disorders may all be addressed Acupuncture and Chinese medicinal herbs.

 

What information can you give me regarding Acupuncture efficacy for cessation of smoking or other addiction?  Smoking cessation is a popular treatment with acupuncture.  It usually involves points in the ear.  Depending on the practitioner, and the patient’s unique needs, there may be some needles placed elsewhere on the body as well.  Sometimes these needles are hooked up to an “electro-stim” machine, which sends minute pulses of electricity to the needles.  Treatments vary widely.  Although some patients only need one treatment, most patients will need several to see the most effective results. 

 

When is the best time to use Traditional Chinese Medicine?  If your condition is chronic, you are an excellent candidate for Oriental Medicine.  However, if you are experiencing an acute, life-threatening medical condition, you should see a conventional physician.

 

When can I expect to see results while practicing Traditional Chinese Medicine?  Because Traditional Chinese Medicine is such an individualized method of treatment, and every condition manifests differently in each person, it is difficult to predict when results can be seen. 

 

Is a professional Acupuncturist or Chinese herbalist always necessary to practice TCM?  It is advisable to enlist the services of a qualified, licensed TCM practitioner who is thoroughly trained in Traditional Chinese Medicine.