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Introducing
Traditional Chinese Medicine
| Some
people radiate health. Their hair, skin, and nails shine. Their
eyes are clear. They have a good energy level combined with an
even emotional state. Others don't radiate health. They may catch
colds frequently or have a hard time getting through a day because
of poor energy. They may have chronic pain or poor digestion.
If this kind of person goes to an allopathic physician (a Western-trained
M.D.), the physician will probably run a number of blood tests,
do a thorough physical, and occasionally will find that "nothing
is wrong." The state of health of the person who does not
look or feel well is considered the same as that of the person
who clearly looks and feels healthy. |
| Many
people who seek out "alternative medicine" have had
this experience. Others have been diagnosed as having illnesses
that have limited treatments according to allopathic medicine
or whose treatments consist of continuous medicating with drugs
that may have short-term or long-term side effects. |
| But
is Traditional Chinese Medicine (TCM) "alternative"?
It is in the sense that it can be used as an alternative to allopathic
medicine and more and more people are choosing TCM throughout
the West. It is alternative in the sense that TCM's explanation
of the body and its processes are very different than allopathic
models. Also, TCM's methods of diagnoses are largely unlike those
used by allopathic practitioners. |
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many ways, however, it is incorrect to consider TCM "alternative."
Given its history and scope, it is far less "alternative"
than the medicine that is considered conventional in the West.
The roots of TCM extend back over 2,500 years. There is an extensive
medical literature dating back to this beginning. Chinese medical
scholars familiarized themselves with this literature and then
built on it based on their own clinical experience and research.
For thousands of years TCM has been the basis of patient care
throughout the East. Even in China today, allopathic medicine
and TCM are used together in practice. A part of their medical
school training, Chinese physicians must learn both medicines.
In this sense, TCM is hardly "alternative." |
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The Difference
Between Allopathic Medicine and TCM
Allopathic
medicine is mainly focused on structures and materials. When
we think about the body from an allopathic perspective, we think
about things that can be seen and quantified. For example, when
we think about blood, we talk about white cell counts or hemoglobin
levels. We talk about the material aspects of blood. In TCM,
we are most concerned with function. TCM practitioners focus
on Qi (vital energy) activity and consider its movement. When
all areas of the body are in proper balance and Qi flows smoothly,
evenly, and calmly, a person will be healthy. If, for instance,
the movement of Qi gets stuck in a particular area or if there
is a Deficiency of Qi, there will be problems. Qi cannot be
quantified. There is no blood test or x-ray that can detect
Qi. Rather, the TCM practitioner must use other methods to detect
if something is wrong.
When a TCM
practitioner refers to the Liver or Spleen, people unfamiliar
with TCM picture the actual organ liver or spleen. But when
a TCM practitioner says that something is wrong with the Liver,
this does not mean that the organ liver is necessarily sick.
The Liver system in TCM covers a much greater area of the body
than simply the actual organ and the TCM practitioner is once
again more focused on function than structure.
Allopathic
medicine and TCM are very different paradigms. It is very difficult
to translate between the two. This is why the diagnosis a person
receives from an allopathic physician is often of little consequence
to the TCM practitioner. For example, if you tell the TCM practitioner
you have migraines, he or she must still ask many questions.
Where is the pain exactly? How long have you had the problem?
How would you describe the pain? What other symptoms accompany
the pain? The answers to these and other questions plus TCM
methods of diagnosis (pulse, tongue, nails, etc.) help the TCM
practitioner understand the underlying condition. There are
many different parameters the TCM practitioner uses to arrive
at the underlying condition. This underlying condition (e.g.
Blood Stagnation, Qi Deficiency, Damp-Heat, etc.) is what is
treated. Thus the purpose of treatment is not simply to control
symptoms but rather to restore balance and therefore eliminate
symptoms altogether. This is the main reason it is very difficult
to self-treat and self-diagnose in TCM. It takes years of training
and practice to understand the diagnostic and treatment principles
of TCM. A trained TCM practitioner is best able to diagnose
and treat you effectively.
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Methods
of Diagnosis
Asking
-- A TCM practitioner wants to know about every symptom you
feel. Sometimes this is a difficult task for patients who are
used to seeing allopathic practitioners that do not require
or ask for the same information. There is no such thing as an
insignificant symptom or problem in TCM. Your TCM practitioner
may ask you whether you have a tendency to feel hot or cold,
whether you tend to have a certain taste in your mouth, about
the quality of your sleep and digestion, about the quality of
your stools and urine, whether you have a tendency toward a
certain emotional state (e.g. sadness, depression, anxiety),
whether you have any pain or swelling. Remember that TCM and
allopathic medicine have different ideas about what is normal.
In allopathic medicine, it is considered within normal limits
for a woman to have strong menstrual cramps for two days during
her period. In TCM, this is a significant symptom that offers
the practitioner important information.
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Looking
-- A TCM practitioner can tell many things about a person simply
by looking. A TCM practitioners looks at:
Mental
Energy (Shen) -- by noting complexion, eyes,
state of mind, breathing
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Body
-- including general body shape (that which we're
born with), long-term constitutional changes (weight
and shape, e.g. heavy or thin? barrel chest?), and
short term changes (e.g. skin tone changes or muscle
weakness)
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Demeanor
-- general bodily movement and movement of body parts
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Hair,
Face Color, Eyes, Nose, Ears, Mouth and Lips, Teeth
and Gums, Limbs, Skin -- The surface of the
body offers information about inner health. For instance,
red eyes, dry lips, or thinning hair, all provide
information. Numerous books have been written on such
practices as hand diagnosis and ear diagnosis in TCM;
extensive information about a patient's health history
and current health can be gathered simply by examining
the hands or ears. While ethnic and racial diversity
means that people will have different characteristics
and features, the TCM practitioner looks for what
transcends the range of normal. For obvious reasons,
it is best to avoid makeup when visiting a TCM practitioner.
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Tongue
-- An extremely important aspect of TCM diagnosis,
tongue observation offers the TCM practitioner vital
information. The TCM practitioner observes the color,
shape, and coating of the tongue in order to learn
about the patient's overall condition as well as information
about digestion, circulation, general energy and more.
It is best to avoid consuming anything other than
water one half-an-hour before your visit with a TCM
practitioner.
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Nails
-- Another very important tool for TCM practitioners,
nail observation offers important information regarding
general health condition, emotion, circulation, etc.
The practitioner observes the color of the skin behind
the nails, sheen, texture, quality, and the moons.
If you wear nail polish, it is best to remove it before
your visit.
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| Hearing
and Smelling -- The quality of the patient's voice and breathing
may offer the TCM practitioner clues. Likewise, body smells, such
as breath smells, also provide information. It is best to refrain
from using perfumes or colognes when visiting a TCM practitioner. |
| Pulse
-- Perhaps the most difficult method of diagnosis in TCM, pulse
diagnosis provides the practitioner with key information. Whereas,
in allopathic medicine the pulse may be taken to identify its
rate and whether it is weak or strong, in TCM, there are 28 different
qualities that may describe a pulse. Also the pulse is taken at
three different positions in both wrists and at three different
levels (superficial, middle, and deep). The right side offers
different information from the left and the six different positions
and three different levels correspond to various areas of the
body. Pulse diagnosis is an extremely intricate method of diagnosis.
It is said that pulse diagnosis takes about ten years to learn. |
| Methods
of diagnosis must be used together in order to create a whole
picture of a person's health condition. As mentioned before, this
idea of a health condition is very specific to TCM. In allopathic
medicine, we think mainly about symptoms and diseases. For instance,
an ulcer is a disease that causes the symptom of burning pain.
In TCM, we must discover what the underlying condition is that
causes the ulcer in the first place. If we treat the underlying
condition, not only will the ulcer heal, but we will prevent the
likelihood of an additional ulcer or other problems relating to
the underlying condition occurring in the future. Let us consider
another example. In allopathic medicine, a malignant tumor is
the disease that needs to be treated. In TCM, tumors are just
a symptom, thus if you remove or destroy the tumor through surgery,
radiation, or chemotherapy, you have not treated the underlying
condition that caused the Cancer in the first place. If the underlying
condition is treated successfully, not only will the current symptoms
resolve, but the chance of recurrence or metastases will be dramatically
reduced. |
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Causes of
Disease
The TCM
practitioner will be able to determine the underlying condition,
but what caused the underlying condition in the first place?
There are many causes of disease according to TCM. Sometimes
it is very clear what caused an underlying condition. For example,
if a person caught a cold and following that developed a chronic
cough, in TCM terms an exterior attack of wind-cold transformed
into an interior Lung condition. However, often the specific
cause of disease is unclear, particularly for long-term chronic
problems. According to TCM, the various causes that disrupt
the body's balance can be divided into three categories ¾ internal
causes, external causes, causes that are neither specifically
external nor internal.
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| Internal
Causes -- Any emotion in excess can cause illness. TCM divides
emotions into anger, joy, sadness, worry or "thinking too
much," fear and shock. It may seem curious that joy could
cause illness. But remember, here we are talking about emotion
in excess. It is normal to have emotional fluctuations and various
stresses in day-to-day living. What is key is how such fluctuations
are managed. Excessive sexual activity, poor diet, and overexertion
(mental and/or physical) can also cause illness. |
| External
Causes -- In TCM, there are six external pathogens that may
enter the exterior of the body: wind, cold, heat, damp, dry, and
fire. If treated in a timely and correct way, these external pathogens
are easily dispelled. But if not dispelled, these external pathogens
may move deeper into the body and cause chronic disease. |
| Other
Causes -- These causes do not neatly fall into the categories
of internal and external. They include: weak constitution, trauma/injury,
parasites, poisons, and incorrect treatment. |
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Methods
of Treatment
In the West,
many people think of acupuncture when they think of Chinese
medicine. Acupuncture has received much more press than other
methods of treatment in TCM. Actually, Chinese herbal medicine
and acupuncture are considered equally important treatments
in TCM. They are often used together and may be used in conjunction
with other TCM treatments such as moxibustion and Tuina. In
addition, it is important to recognize the importance of Tai
Qi and Qi Gong which are used for health maintenance and treatment
as well.
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| Herbs
- Traditionally, herbs have been administered in a number of different
forms. They have been boiled in water and taken as a tea, made
into pills, tinctures, powders, and as topical plasters. Today,
herbal companies have developed other forms (capsules, tablets,
granule teas, tinctures) that are more convenient and palatable.
Over 1,000 herbs are used in TCM. They are overwhelmingly used
in formulas rather than individually. |
| Acupuncture
-- Using very thin, disposable needles, the TCM practitioner will
place needles at specific points on the body in order to rebalance
and unblock the flow of Qi (vital energy). Used to treat both
symptoms and the underlying condition, acupuncture is a powerful
medicinal form. When used in conjunction with herbs, acupuncture
will strengthen and expedite treatment. The needle insertion feels
something like a mosquito bite. Many people find the experience
of receiving acupuncture relaxing and pleasurable. |
| Moxibustion
-- Often combined with acupuncture, moxibustion entails the use
of bundles of dried mugwort in the form of a cone or stick. The
bundles are burned, like incense, and placed at specific points
on the body. Moxibustion has numerous functions, including warming
the Qi of the body in order to increase its flow. |
| Tuina
-- A kind of external manipulation employing over a dozen different
techniques such as stroking, kneading, rubbing, pressing, knocking,
and vibrating, including many of those techniques used in Shiatsu
and acupressure massage. Tuina is often used as an alternative
to acupuncture. It is based on general TCM theories, including
the use of channels and points. Tuina is excellent for both tonifying
(strengthening the body's resistance) as well as eliminating pathogenic
factors. |
| Tai
Qi -- Literally translates as "supreme ultimate,"
Tai Qi is practiced throughout China. There are many forms of
Tai Qi, each consisting of a set of fluid movements that help
balance the flow of Qi in the body, calm the Shen or mind, and
promote good health. |
| Qi
Gong -- Literally translates as "Qi cultivation,"
Qi Gong is comprised of static and moving exercises that enable
the practitioner to strengthen and rebalance Qi. Qi Gong can take
the form of a ritualized daily exercise like Tai Qi or can be
executed by a medical practitioner in order to heal patients.
1.
Western and Eastern Medicine compared
Ever seen
that drawing of two silhouettes looking at each other? One moment
you see two faces, the next moment, it's a vase. Which is it?
Obviously it is just a matter of your perception or the way
your brain links together visual clues.
That's the
difference between Western medicine, and Chinese or Oriental
medicine. Diagnosing the same patient with a lump in her breast,
the Western Doctor will see a cyst, lesion, fibroid or Cancer
whereas the Chinese Medical doctor will see a stagnation of
Qi, Blood, or Phlegm. The Western Doctor will seek to prove
the diagnosis with a biopsy of the hardened tissue. The practitioner
of Chinese medicine will feel the unique quality of the pulse
at the radial artery which may feel "wiry" or kind
of hard, like a guitar string bouncing up and down beneath your
fingers (as opposed to other pulses that can feel softer and
more flowing), observe the color and shape of the tongue looking
for purple in particular, with possibly a thick yellow coating.
Also used for diagnostic purposes will be seemingly unrelated
symptoms such as a sensation of constriction in the chest, abdominal
bloating, heightened emotional sensitivity and a tendency to
be easily angered, and frequent headaches at the top or the
sides of the head. This will allow the doctor of Chinese medicine
to come up with a diagnosis of "Qi, Blood or Phlegm stagnation."
Same symptoms, same signs, same patient, but very different
ways of organizing the information.
Within each discipline, there is an enormous amount of time
tested information that has its own logic and usefulness. Both
Western and Chinese systems have their place. Some believe that
the greatest strength of Western Medicine is in its trauma care
and therapies for acute problems, while Chinese medicine excels
in the areas of chronic problems and preventive medicine.
One concept that is central to Chinese medicine that the scientific
world is still struggling to accept is an internal substance
that the Chinese call "Qi" (pronounced "chee",
sometimes spelled "Chi"). In the West we could describe
this as bio-electric energy. You can't look at it under a microscope,
you can't detect it with any scientific instruments, you can't
isolate it from a substrate. This isn't to say that one cannot
feel it, or see it, but these are intuitive human qualities
that practitioners of Chinese medicine develop over years of
practice. Many westerners can also perceive this Qi energy.
Martial artists sometimes feel it as heat in the palms of their
hands, or warm liquid moving through the body. It is the invisible
substance in mountain air that clears the mind with just one
deep breath. A young mother witnesses it in the form of light
coming from her baby's eyes.
Acupuncture seeks to treat health on the level of Qi. There
are pathways in the human body wherein this Qi flows. They are
called meridians, or channels. Needles inserted along these
meridians influence the Qi that flows to internal organs. It
can affect both the structure and function of these organs.
Needles can also work on specific areas of pain that may not
be associated with internal problems, sport injuries, for example.
A needle inserted near the area of a pulled tendon or overstrained
muscle will increase the flow of Qi to that area which removes
pain and quickens the healing process.
Another aspect of the difference between Oriental and Western
medicine can be described as Oriental treats the Yang and Western
treats the Yin.
Everything
in the universe can be described in terms of Yin or Yang. This
is one of the underlying philosophies of Oriental Medicine.
The Chinese characters for Yin and Yang mean, literally, the
sunny side of the hill and the shady side of the hill.
Yin
is the feminine qualities in the universe,
Yang is the masculine qualities.
| Yin |
Yang |
| passive |
active |
| dark |
light |
| inside |
outside |
As
applied to Western medicine
| Yin |
Yang |
| Anatomy |
Physiology |
As
applied to Oriental medicine
When
applied to medicine in general, Western medicine acts upon the
Yin of the body, the substance of the body, the actual cells
and chemicals. Oriental medicine works more on the energy that
animates those cells.
What Western
medicine tends to diagnose and treat is the effect that the
disease state has on the body itself. The Practitioner of Oriental
medicine diagnoses and acts upon the energy that creates the
disease state.
In ancient
Greece, where Western civilization was born, the medicine of
the day mimicked Oriental medicine in that they looked at the
body with analogies to nature in much the same way that Oriental
medicine still does. However, with the invention of the microscope
and the discovery of the cell, Western medicine became very
materialistic in its approach to the human body.
When I say
materialistic, I'm not talking about an unhealthy attachment
to money, but the sense that only the material of the body is
real, nothing else. If you can't touch it, see it under a microscope
or conceive of it in chemical equations then it doesn't really
exist. It is a discipline that is based on the philosophy that
only what exists in the physical realm is real. This is materialism.
In Oriental terms, this is "Yin."
Oriental
medicine acts upon the Yang of the body. Another way to describe
this is to say that Oriental medicine acts upon the Qi energy.
Qi is pronounced "Chee" and sometimes spelled "Chi."
It is said that Yin and Yang are always connected. Acting upon
the Yin will effect that Yang, and visa-versa. If we look at
bodily fluids such as Blood as yin, which is a visible material,
and Qi as the Yang, then the ancient statement is true that
"Blood is the mother of Qi and Qi rules the Blood."
By acting
upon the Qi, pathology involving the Blood is rectified. From
the Oriental perspective, it is a deeper, more causal approach
to medicine than Western medicine. It is this difference between
acting upon the body's energy and acting upon the body's material
that makes up the most significant difference between these
two major medical disciplines.
Currently,
in the West, there is a great deal of research being done on
the effects of acupuncture, Chinese herbs and even disciplines
such as Qi Gong. It is the opinion of the author that much of
this research is presenting false results due to one simple
fact, and that is that it only measures the body's reaction
to the Oriental medicine from the materialistic "Yin"
standpoint. To record this and call it knowledge is okay, but
to limit the understanding of Oriental medicine to what is discovered
in research is misguided.
I've seen
many people research Oriental medicine to determine not how
the herb or acupuncture treatment works from the Oriental perspective,
but from how it "really" works, which is to say how
it works from the Western perspective.
If we give
an acupuncture treatment that is designed solely to activate
the Qi in the body, many unusual aches and pains within the
patient will be abated. When modern Western research attempts
to determine what happened to take away the pain they'll look
toward endorphin release in the nervous system, the body's natural
pain killers. They may even find a higher prevalence of these
pain killers in the blood stream which confirms that this is
what acupuncture "really" does, but this is only the
body's response to what "really" happened from the
Oriental viewpoint. This is the law of Yang controlling Yin.
What "really" happened is the Qi energy that wasn't
moving well, was activated to move better. However, this is
never understood, nor researched. And I believe that this is
truly unfortunate.
It is because
of this materialistic approach to medicine that so many alternative
treatments are written off to the placebo effect, or the end
of symptoms because the patient believes that they are supposed
to end.
And it is
this same approach that so many very real diseases avoid understanding
by Western medicine. Chronic Fatigue Syndrome, Irritable Bowel
Syndrome, Fibromyalgia are but a few common conditions that
Western medicine considers "idiopathic" which means
that the cause is unknown. In Chinese medicine, the cause is
quite simply a stagnation of the flow of Qi energy due to a
small variety of factors.
The fact
is, the cause is not physical, however the symptoms are. Western
medicine can see and measure certain changes in the body's chemistry
and functional activities with these conditions, but cannot
act upon these changes for lack of understanding of their cause.
The symptoms are too divergent and unrelated from a materialistic
standpoint. But when you factor in Qi energy and its properties,
all these conditions make perfect sense.
When reading
research on Chinese medicine, I invite the reader to keep in
mind that research only measures the body's physical response
to the changes that have been induced by the changes in the
flow of Qi energy in the body. Research gives you half the story,
and the other half is what Acupuncture.com is all about.
Finally,
I applaud practitioners of Western medicine who are sincere
enough about treating their patients that they are beginning
to utilize acupuncture. I caution these practitioners, and patients
who seek out their assistance, to understand that sticking needles
into muscles that hurt to take away the pain is among the most
superficial applications of Oriental medicine available. We're
glad that MD's can help you in this manner, but we're also a
little peeved that some MD's will poo-poo Oriental medicine
for any internal or idiopathic problems.
Oriental
medicine has a great deal to offer the Western discipline of
internal medicine, perhaps more than the "pain control"
applications that are finally being accepted in the Western
medical community. Ten years ago, using acupuncture for muscular
pain control too, was considered quite silly. In another ten
years, I hope that we'll see a greater acceptance of Oriental
medicine's true genius, and this is in the area of Internal
medicine.
For patients
who live in areas where acupuncturists are not allowed to practice,
then only MD's will be available for acupuncture treatments.
MD's with a scanty 200 hour education in acupuncture will likely
do a wonderful job at taking away your muscular pain. It's really
quite easy. But for anything else, it would be a really good
idea to search out a practitioner who has been trained in traditional
Oriental medical theory. Many MD's have been, so don't let the
fact that they're also trained in Western medicine fool you.
They may be able to provide you with the help necessary to act
upon the Yang in your body as well as the Yin.
If there
are no acupuncturists practicing in your area due to the laws
of your state, then a good idea would be to seek out a school
of Chinese martial arts such as Kung Fu, Tai Chi and others.
They often know of practitioners of Oriental medicine who practice
"underground." There are certain legal problems with
this, but sometimes pain can motivate one to seek out help wherever
it can be found. Perhaps someday acupuncture and Oriental medicine
will be better accepted everywhere and practitioners will be
able to practice legally.
Frequently
Asked Questions About Traditional Chinese Medicine (TCM) and
Acupuncture
What
is Traditional Chinese Medicine? Traditional Chinese Medicine, also
referred to as Traditional Oriental Medicine, is a three-thousand-year
old health care system that requires the balance of the bodys
different energies (i.e. the Yin and Yang) and
the proper flow of that energy throughout the pathways or meridians. These meridians are associated with
the various organ systems in the body.
How
does Traditional Chinese Medicine work? It works by restoring the bodys
natural blood and energy flow, or Qi (pronounced CHEE) to a
balanced state within the body. Practitioners of TCM believe that
illness is the result of an imbalance in one of the vital energies
or a blockage somewhere along the meridians.
This can be corrected by stimulating the related channels
through acupuncture (the use of needles), acupressure (the use
of pressure on specific points), electric pulse, and herbal
remedies.
Is
TCM safe for children?
Yes. A natural
approach to childrens health care is ideal as it is less
invasive and does not introduce unnecessary chemicals into their
delicate systems. Be
sure to find a Chinese medicine practitioner who is familiar
with the special concerns of pediatric health.
Can
expectant mothers benefit from TCM? Chinese medicine is an excellent compliment
to any prenatal program.
Be sure to check with your obstetrician or a Traditional
Chinese Medicine practitioner who specializes in prenatal care
if you have any questions.
Is
Traditional Chinese Medicine safe for pets? Yes, animal vitality can be maintained
with natural healing methods.
Be sure to find a TCM practitioner who is capable of
handling the special needs of your pet.
What
conditions respond well to Traditional Chinese Medicine? TCM can be used for nearly every medical
condition. Chronic
pain, hormonal imbalances, immune system deficiencies, as well
as neurological, psychological and metabolic disorders may all
be addressed Acupuncture and Chinese medicinal herbs.
What
information can you give me regarding Acupuncture efficacy for
cessation of smoking or other addiction?
Smoking cessation is a popular treatment with acupuncture.
It usually involves points in the ear.
Depending on the practitioner, and the patients
unique needs, there may be some needles placed elsewhere on
the body as well. Sometimes
these needles are hooked up to an electro-stim machine,
which sends minute pulses of electricity to the needles.
Treatments vary widely.
Although some patients only need one treatment, most
patients will need several to see the most effective results.
When
is the best time to use Traditional Chinese Medicine? If your condition is chronic, you
are an excellent candidate for Oriental Medicine.
However, if you are experiencing an acute, life-threatening
medical condition, you should see a conventional physician.
When
can I expect to see results while practicing Traditional Chinese
Medicine? Because
Traditional Chinese Medicine is such an individualized method
of treatment, and every condition manifests differently in each
person, it is difficult to predict when results can be seen.
Is
a professional Acupuncturist or Chinese herbalist always necessary
to practice TCM? It is advisable to enlist the services
of a qualified, licensed TCM practitioner who is thoroughly
trained in Traditional Chinese Medicine.
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