Chinese QiGong - Six Words QiGong

This short video was taken from a movie on teaching Chinese Six Words QiGong. Six Words QiGong is a very special type of QiGong and has more than 2000 years of history. It was introduced by a famous Chinese doctor named Tao Wan King.

Chinese Six Words Qi Gong is based on the Chinese Medical Theory of using controlled breathing exercises, along with the pronunciation of the six different sounds of QiGong - " HUI, HO, FOO, SEE, TSUI and HEE." This form of Qi Gong is easy to learn, can enhance good health and prolong life.

This small part of video just gives you a brief introduction to this special form of QiGong by going over the words and breathing method.

If you're seriously interested in learning this form of Qi Gong, we strongly recommend you to buy the video for self learning purposes.

To buy the Video cassette tape click here.