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Important
Note: Although
the information in this section was written by Healthphone.com's Healing
Centre Panel of professional Chinese doctors, licensed acupuncturists,
herbalists and other experts, Healthphone.com accepts no legal responsibility
nor liability for any errors or omissions. The information in this section
is presented as is, for educational purposes only. As with any medical
matter, always consult your healthcare professional before acting
on any health-related information.
Click
here to learn more about our Healing Centre Panel.
戒煙
1.
Overview and Causes
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Anyone who has
wanted to stop smoking has dreamed of a magic cure - an easy,
effective and effortless solution that takes the whole problem away.
But it is not usually as easy as what you have expected. There are
many therapies and techniques available to you. To stop smoking
is a long process, which begins even before stopping and continues
long after you had the last cigarette. Stop smoking is the first
step of the process and the most important thing to do is to stay
stopped. The strong will power and dedication to your decision will
enable you to succeed in the long- term.
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2. Symptoms
Acupuncture
(with or without needles) can help people relieve and prevent
the withdrawal symptoms caused by nicotine addiction, such as
nervousness, insomnia, depression, restlessness and craving for
excessive amounts of food, etc. So, acupuncture gives them a feeling
of well being and self-confidence, which makes it easier for them
to give up smoking. And after acupuncture, many smokers feel an
unpleasant taste in the mouth, which gets aggravated with cigarettes.
They will have no more desire to smoke. The treatment is usually
of 5-12 sessions depending on how many years you smoke and how
many cigarettes you smoke per day. Most people are able to stop
smoking after their first 3 treatments but need a few more sessions
for continuing relief. Some people might need a few additional
treatments in three to six months time, for maintenance. According
to our experiences, over 70% of cases showed positive results
after a course of acupuncture treatment.
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3. TCM Effectiveness
and Evaluation
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Acupuncture is one of the most useful therapies and techniques
to help people stop smoking. Ear acupuncture, also called auriculotherapy,
is the main method in TCM for stopping a person from smoking.
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4.
Common Syndromes and Treatments in TCM
This ailment, according to TCM,
has different syndromes. The treatment for these syndromes using herbal
medicine and acupuncture is shown below.
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To treat by Herbal medicine

To treat by Acupuncture and Moxibustion
(a) Ear Acupuncture
Method:
Use the sterilized intradermal needles or use ordinary acupuncture
needles on the points. Sometimes the electric stimulation may apply
with the needles. Treat daily.
Prescription/Formula: The following acupuncture points: mouth,
trachea, lung, intertragus, shenmen.
(a) Body Acupuncture
Method:
Puncture with filiform needles and strong stimulation. Treat daily
or every other day. The electric stimulator may be used with the
needles. The body acupuncture can be combined with ear acupuncture.
Other points may be used according to the symptoms of physical withdrawal
syndrome.
Prescription/Formula:
Main Points: Hegu (LI 4), Zusanli (ST 36).
Supplementary Points: Baihui (DU 20), Neiguan (PC 6), Lieque
(LU 7), Taichong (LR 3), Shenmen (HT 7), Qichi (LI 11).
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5. Healing by
Other Therapies
(a) Qigong and other therapies



For
effect of Qigong on the Nervous System Function, click here.
Generally speaking,
Qigong is good for healing effect of this specific ailment, however
individual results may vary. It improves the flow of the qi and
the circulation of the blood, so you'll experience more energy,
but, you won't see/ feel any immediate effects, as with many exercises
and therapies, it takes a few weeks or even months of practice before
you'll see any significant improvements.
The following
types of Qigong may help:
For the information
of different types of Qigong ,just click a link above.
This information
is for education purpose only. We strongly advise you seek a licensed
Qigong master to learn the correct ways to conduct these exercises
before attempting them.
(b) Medicated diet
1) Eat more fruit and vegetable.
2) Drink more hot water.
3) Take nutritious food.
(c) Life style
1) Keep good condition in health.
2) Don't overwork. Have enough sleep.
3) Don't feel stressed or depressed.
4) Remain a cheerful mood.
5) Evade any occasion of smoking.
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Acknowledgments:
Healthphone.com greatly acknowledges
the support and dedication of our
Healing Centre Panel, without whom this section
would not be possible.
We also greatly
acknowedge Ms. Najaf Munir, MBBS, for her editorial support. Ms.
Munir simplified the highly technical medical documents into easy-to-read
documents, for the enjoyment and education of our numerous visitors.
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